Yes — your body knows what to do.
If breathing ever becomes difficult, your body will naturally wake you up — it’s instinct. Mouth breathing often causes nasal swelling and mucus buildup. Nasal breathing helps open the airways instead. Kaiser’s Tape is breathable, and lets air through if needed. Start with short daytime use (with nasal strips if needed), then wear it overnight once you’re comfortable.

Absolutely.
Many users combine Kaiser’s Tape with a nasal CPAP mask to prevent mouth leaks. It’s more comfortable than chin straps and helps maximise the benefits of your CPAP.

In some cases, yes.
If you have mild obstructive sleep apnea, mouth taping may help by promoting nasal breathing and proper tongue posture — keeping the airway open. But it’s not for everyone. If you use a CPAP, try combining it with a nasal mask. And always speak with your doctor if in doubt.

In many cases — yes.
Snoring often comes from mouth breathing. By sealing your lips and shifting to nasal breathing, mouth tape can reduce snoring and help both you and your partner sleep better.

It trains your body to breathe through your nose.
By keeping your lips gently closed during sleep, you naturally default to nasal breathing. This leads to better sleep quality, more oxygen, and a calmer night.

Yes — and it may even help reduce allergy symptoms.
Nasal breathing can help the nose work better over time. Many users find that congestion reduces with consistent practice. Use nasal strips at first if needed. Start during the day and switch to night use once it feels natural.

You can still try.
Everyone’s different — but many users with a deviated septum benefit from mouth taping. Use nasal strips if needed to support airflow. Try it during the day first, and see how your body responds.

Not at all.
Thousands of women use Kaiser’s Tape daily and love the results — deeper sleep, better energy, less snoring. It’s for anyone who wants better nights.

Because it’s built differently.
We use a custom-engineered material, strong but breathable, with medical-grade adhesive that’s safe for skin and facial hair. It holds all night, but feels light enough to forget it’s there. Once you try it, you’ll know.